METTLE: Mental Toughness Training for Law Enforcement
by: Laurence Miller, PhD
Softcover, 6" x 9", 232 pages
You've trained your body for the rigors of police work. Now train your mind!
Let a respected police psychologist teach you:
♦ The foundation principles of effective stress management and crisis intervention
♦ Strategiws and techniques for building the "psychological body armor" that will help you handle ordinary life stresses as well as life-and-death emergencies
♦ How to survive the emotional aftermath of a critical incident and get stronger.